We hold workshops open to the public in areas such as,


  • Parenting skills for parents of teenagers regarding, computer use and addiction, sleep and the importance of 8 hours ‘good’ sleep, boundaries and expectations


  • Managing anxiety to ensure it does not become debilitating


  • Ageing and how you can keep yourself healthy by using it or loosing it


  • Learning disabilities and disorders such as dyslexia and Autism Spectrum Disorder