Workshops

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We hold workshops open to the public in areas such as,

 

  • Parenting skills for parents of teenagers regarding, computer use and addiction, sleep and the importance of 8 hours ‘good’ sleep, boundaries and expectations

 

  • Managing anxiety to ensure it does not become debilitating

 

  • Ageing and how you can keep yourself healthy by using it or loosing it

 

  • Learning disabilities and disorders such as dyslexia and Autism Spectrum Disorder